This combination of ingredients gives the bread a hearty texture and distinctive flavor that sets it apart from other types of bread. Extraordinary Bites Low Carb Keto Breadhttps://www.walmart.com/ip/Extraordinary-Bites-Keto-White-Bread-23oz-21-CT-Bag-Frozen/741521404?athbdg=L1200https://ww. If you thought following a keto diet meant having to cut out bread, think again. Also Check: Sausage And Egg Casserole With Bread, 2022 BreadLoveClub.com | Contact us: contact@breadloveclub.com, Best and Worst Keto Bread What to AVOID (and what to choose). We love the keto breads, bagels, and dinner rolls ALDI has to offer, plus theyve just raised the bar even higher than we thought possible. Learn more about instructions for specific items or replacements here. Keto-friendly bread may also be good for those on other modified carbohydrate diets. Saw this at my local Walmart, the white bread says it's 1g net carb per slice. Extraordinary Bites Low Carb Keto Bread Review - YouTube desertcart ships the Great Low Carb Bread Company products in Belize City, San Ignacio, Orange Walk, Belmopan, San Pedro and more cities in Belize. To keep your bread fresh, start by wrapping it tightly in plastic wrap or storing it in a resealable bag. Amanda McDonaldis an editor at The Spruce Eats and has over seven years of experience researching, writing, and editing about all things food from what new products are at the grocery store to chef-approved hacks that keep tricky leftovers fresh for days. Remove from the microwave and use a mixing spatula to incorporate, Heat the cheese mixture again for another 45 seconds & mix to incorporate. Keto Breads is a comprehensive cookbook. "@type": "Answer", Unlike the traditional kind, it doesnt contain any white or wheat flour. Split the dough into 12 balls. 25 days ago. Also Check: Which Bread Has The Lowest Carbs. Each slide contains 60 calories, 8 grams of net carbs, and as an added bonus, it doesnt have any shady, hard-to-pronounce ingredients. They are typically served with marinara sauce for dipping. Olive Garden breadsticks are made fresh daily and are never frozen. Otherwise, it can be stored at room temperature for a few days or in the freezer for longer storage. Cover the ball of dough with plastic wrap and refrigerate for 10 minutes. 160. The blueberry version is a fruit-forward treat and would pair excellently if topped with some cream cheese and additional berries! } This option is also a 0 net carb bread, and it has just 30 calories, making it a great low calorie bread, too! So long story short, I picked up some of this bread from the freezer section and just realized I put it in the fridge instead. So what are you waiting for? If you cant find a particular Great Low Carb Bread Company product on desertcart, we pay you! It is also good to not slice the bread ahead of time. Its much cheaper and something youll be baking at least once a week! But, I adore those, so I came up with a keto recipe to provide me (and you) with a low carb option. For more information, please see our 2023 Blog The Love Food - WordPress Theme by Kadence WP, https://www.youtube.com/watch?v=Xm37gpsjbRo. Try making 1.5x this recipe and youll have a much larger loaf. I even made it easier for you and rounded up 7 best keto diet breads that wont kick you out of ketosis. Suitable for keto, paleo, and low carb diets. Dont Miss: Gluten Free Bread Machine Recipe. Can you create a low-carb version? " KIMMIE J. My keto parmesan garlic bread bites are inspired by the taste of Dominos Parmesan Bread Bites. What sets this bread apart is that its not only paleo-friendly, but also kosher, dairy-free, gluten-free, grain-free, and GMO-free, making it the best option for those with food allergies and sensitivities. 1 slice (25 g) 30 Cal. Choosing a selection results in a full page refresh. You can find it on Healthy Lifes website, Kroger, Albertsons, or Walmart online. The starch in bread acts as a neutralizer, helping to balance out the spiciness of the dish. Amazon.com assumes no liability for inaccuracies or misstatements about products. However, you can also grab some from amazon here. "acceptedAnswer": { Required fields are marked *. New comments cannot be posted and votes cannot be cast. So if you like wheat bread, youll love this low carb bread Walmart offers in stores and online! Now, any kind of bread can be intimidating to make, but I promise you that this one is a game changer! Each slice of this sourdough bread has 8 grams of carbohydrates, 7 grams of fiber, 3 grams of fat, and 7 grams of protein, making it perfectly balanced for a keto diet. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Eating bread on keto is ordinarily a huge no-no due to the high amount of carbs found in a single slice. "text": " But the best part, they offer white, cinnamon, and Hawaiian bread. When it comes to the ultimate keto breakfast recipe, there are a few different recipes that come to mind Keto Sausage Balls, Keto Eggs Benedict Casserole, and Keto Chicken Fried Steak, to name a few. Net Carbs are 2% of calories per serving, at 8g per serving. Mix the Garlic Parmesan Topping. The gluten-free, nut-free, non-GMO, and kosher mix yields only the best, freshest product. To start, the dough has the traditional 5 ingredients (mozzarella cheese, cream cheese, baking powder, almond flour, and eggs). Extraordinary Bites bread is made with all-natural ingredients and contains no preservatives. What it doesnt have? Enjoy our Cheesy Keto Bread Bites filled with Homemade Scratchings to give you that extraordinary flavor for your Keto Snack during Brunch, Party, as an Appetizer, or as a Side with Soup. Lucky for you, keto-friendly breads are invading our grocery stores and it is now easier than ever to enjoy some of your favorite sandwiches while still abiding by your low carb diet. Local Keto Bread The last option would be to find a local bakery near you that makes keto bread. You can read my full disclosure . You could try adding a tablespoon coconut flour to this recipe, while remove a 2-3 tablespoons of almond flour for a slightly different texture. Frozen keto bread will keep for up to 3 months. Amanda McDonald is a journalist living in New York City and Commerce Updates Editor for The Spruce Eats. E-mail Me! When making these the same size as the ones from Dominos then I make 24. Pro tip: Reviewers say it tastes even better after you toast it. And they have a ton of flavors honey, everything, cinnamon, and rye. A good keto bread should contain fewer than 3g of carbs per slice. App Store is a service mark of Apple Inc. Android, Google Play and the Google Play logo are trademarks of Google LLC. The final layer is an almond flour coconut crumb topping. Make the coconut crumble topping: For this add butter, almond flour and unsweetened coconut to a small blender or food processor and pulse until the mixture is course and butter has broken up. Mix the marinara sauce with the mascarpone cheese. So, if youre finding that your food is a bit too fiery for your taste, reach for a slice of bread! Join. and here you have them. EXTRAORDINARY BITES, NATURAL OVENS, OROWEAT, AND AUNT MILLIES TASTE TESTS! How Much are Parmesan Bread Bites at Dominos? So if you like Sweet Hawaiian Rolls, the Hawaiian flavor is pretty great. Extraordinary Bites is a new bread company that has taken the internet by storm. Every keto dieter NEEDS to have a go-to bread to make whenever the carb cravings strike, or when you just want a classic sandwich or some toast for breakfast! Not always. Due to many of the vegetables apart of the keto diet having carbs present, it is usually wise to eliminate other grains and starches. The 7 Best Keto Breads of 2023 | by The Spruce Eats Place the mozzarella and cream cheese in a heatproof bowl. Cook the bites for 15 minutes or until the tops of the are golden. If you dont eat them all when fresh, thats OK! By the way, if you want to make your own homemade keto bread, this 90 second keto bread recipe is about as easy as it gets! We can deliver the Great Low Carb Bread Company products speedily without the hassle of shipping, customs or duties. 76 % Protein. Ive made countless baked goods using almond flour and the main problem Ive encountered is how dense the finished product is. Qty: View cart () Place the mozzarella and cream cheese in a heatproof bowl. "mainEntity":[{"@type": "Question", You should know that these spread while cooking so dont let the small size of these fool you. Youre going to want to separate the yolks and the whites. Keto & Health Insights for Extraordinary Bites Keto Bread Net Carbs are 3% of calories per serving, at 1g per serving. One portion, which is six pieces of cheesy keto bites, contains 2 grams of carbohydrates and 1 gram of Fiber, which will calculate into a total of one Net Carb for six pieces. And once rolled, you can slice the dough into several stick shapes and bake as breadsticks. ] Let us know what you think, rate this recipe! No, Extraordinary Bites Bread does not need to be refrigerated. The cinnamon allows you to create a keto version of French toast and enjoy buttered cinnamon toast whenever its craved! ):https://ww. The Low Carb Grocery stocks over 1500 popular low carb foods such as bagels, breads, snacks, pancakes & more. They may vary for any recipe based on the exact product used. Now it's becoming impossible hitting my new goal 155lbs. Allow the bars to cool completely before slicing. Store bought low carb breads will typically use a much larger list of ingredients. 1 selling bread brand, took their popular wheat bread and doubled the fiber content. Remove from the microwave and use a mixing spatula to incorporate. The texture of the bread is soft and fluffy in the middle and has a lovely tender crumb. Does Extraordinary Bites bread from Walmart need frozen? : r/keto If using coconut flour brush the tops with a small amount of butter, ghee or coconut oil before baking. Never ignore the serving size listed on store bought breads because they and sometimes be deceptive! Opens in a new window. If so how does it compare? Its best to find keto bread thats also made without wheat and other gluten-containing grains, but when youre purchasing pre-made bread, thats not always easy. When ready to eat, simply pop a frozen slice into the microwave for 30 seconds or so until warmed through. While it doesnt need to be refrigerated, it will last longer if stored in a cool, dry place. With only 6 grams of net carbs and 40 calories per slice, but 7 grams of fiber, the Oldtyme 647 White Bread will satisfy those carb cravings while keeping hunger pangs at bay. Best of all, there are only 4 grams of net carbs per slice. in the midwest, we get Lewis Bakery and Aunt millie's low carb breads. When trying to lose weight, many people would switch to a gluten-free diet, the author of this program wrote, however, scientists have shown that wheat contains more gluten than any other ingredients. It has 0 net carbs and 7g of protein per slice! When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. If you try this recipe, please stop back and leave it a star rating and/or a review in the comments. Contactless delivery is available with our "Leave at my door" option. When Im having this with a salad, I tend to make 12. Another detail youll want to pay close attention to is the main ingredient in the bread. The Keto Diet 101: What It Is and What to Eat, The 8 Best Peanut Butters of 2023, Tested and Reviewed, The Best Gluten-Free Pastas Everyone Will Love, The 12 Best Meat Substitutes and Plant-Based Alternatives of 2023. The texture is fantastic and behaves just like high carb bread. Bread made with keto-friendly ingredients can last for up to two weeks when stored in the freezer." A order of Parmesan Bread Bites typically costs around $5. } Extraordinary Bites Keto Bread? : r/keto - reddit } Carbohydrate. While it does contain some wheat protein and wheat flour, the remaining ingredients, which include resistant potato starch, flax meal, bamboo fiber, and psyllium husk, all help support gut health while keeping your blood sugar steady. The Spruce Eats uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Dont stress if it takes up to 45 minutes to bake. Extraordinary Bites Frozen Foods in Food (3) Price when purchased online $5.98 54.4 /oz Extraordinary Bites Bagel 11 oz Save with Pickup Delivery $5.94 42.4 /oz Extraordinary Bites Wheat Bread Save with Pickup Delivery Popular pick $5.94 25.8 /oz Extraordinary Bites Keto White Bread, 23oz, 21 CT Bag (Frozen) Save with Pickup Delivery Dont Miss: Purina Pro Plan Large Breed Puppy Food. Try this beloved baking mix, which allows you to whip up all kinds of keto-friendly creations, including bread, dinner rolls, keto muffins, pizza dough, and a variety of other baked goods. Get ready to be inspired. desertcart Belize delivers the most unique and largest selection from around the world especially from the US, UK, India at a reasonable price and fastest delivery time. As you can see in the video, you can use parchment paper to properly roll the dough into a nice longer sheet. If you do buy pre-made keto bread, make sure to check the label carefully and only buy from a trusted source." Along with a huge plate of bacon, of course. All of the wheat options have 0 net carbs, and the cinnamon raisin has 2 net carbs. It will keep for up to 5 days in the fridge. Once you make the fathead dough in this recipe, you can shape it anyway you want! These lemon blueberry cream cheese bars consist of four layers. The first step to making my copycat Dominos garlic parmesan bread bites is to make fathead dough. Read Also: Cooks Sourdough Bread Gluten Free, Also Check: Gluten Free Bread Crumbs Walmart, Serving size: 1 Slice | 35 Calories | 1.5g Fat | 12g Total Carbs | 9g Fiber | 0g Sugar | 2g Sugar Alcohol | 4g Protein | 1g Net Carbs. How GMOs are regulated for food and plant safety in the United States. Hawaiian Sweet Rolls - Extraordinary Bites How many Carbs are in Cheesy Keto Bread Bites? If youve ever, Read More Does Bread Help With Spicy Food?Continue, No, Olive Garden breadsticks are not frozen. The evidence shows that sprouted bread like ezekiel bread contains both more nutrients and fewer antinutrients compared to traditional unsprouted varieties of bread. Reviewers say its hard to believe this soft, very tasty loaf is keto-friendly, but it truly only has 2 grams of net carbs per serving. Thanks to four different kinds of nutritious seeds, this whole-grain bread has a satisfyingly crunchy texture and nutty flavor making it a great base for everything from tuna salad and PB& J to grilled cheese. If an order never came, or you get someone else's order, you can reach out to Instacart Care. Carbonaut also makes a white bread thats light and fluffy and everything your keto diet has been missing. If you want to extend the life of your Extraordinary Bites bread even further, you can freeze it. I'm type 2 and both of those breads move my blood sugar a bit. Sale Sold out. Each retailer has a pricing policy that can be found on that retailer's page. Just slice the loaf before freezing so that you can thaw only as many slices as you need at a time. How GMOs are regulated for food and plant safety in the United States. In most cases, the bread will contain storage instructions on the label. Technically, you can eat most things on a keto diet. However, freezing it can help extend its shelf life. Some wheat is okay, as long as youre not sensitive to gluten. However, freezing it can help extend its shelf life. This keto bread is offered in seeded wheat, golden wheat, dark wheat, and cinnamon raisin. Low-Carb Italian Stuffed Bread Bites | KetoDiet Blog It's simple. It was absolutely amazing! Ingredients: water, modified tapioca starch, wheat gluten, oat fiber, yeast, fully refined soybean oil, inulin, psyllium husk powder, salt, allulose, cultured wheat flour, vinegar, Tried all of the extraordinary bites products at Walmart never had an issue losing weight on keto, Usually had two pieces with butter for breakfast every other day. The SOLA Sweet & Buttery Keto-Friendly Bread is our top pick because it is light, fluffy, and contains only 2 grams of net carbs per slice. Copyright 2023, Dr. Davinah's Eats. Chill the dough for 10 minutes before splitting into 5 and rolling into balls. I use it Aunt Millies hamburger buns about once or twice a week and the bread a couple of times a week and rarely more than one serving a day. White Bread. Extraordinary Bites White Bread has 13.0 carbs. While these breads taste good and are more convenient than making a loaf of bread from scratch, they do contain some ingredients most people on a keto diet would like to avoid. It is just slightly chewier than regular bread, but the flavor is appetizing enough to even attract non-keto eaters. We make Extraordinary Food we're sure our customers will rave about -packed with protein, clean ingredients, and best of all - low in carbs! Where Can I Buy Extraordinary Bites Keto Bread Each slide contains 60 calories, 8 grams of net carbs, and as an added bonus, it doesnt have any shady, hard-to-pronounce ingredients. Tried all of the extraordinary bites products at Walmart never had an issue losing weight on keto. Hip Tip: This bread is quite popular and sells out pretty fast in-store, so you might want to stock up on a couple of extra loaves and freeze them for future use. Product details Extraordinary Bites Keto Bread 23 Oz Extraordinary Bites Keto Bread 23 Oz Keto Friendly We aim to show you accurate product information. Please see our COVID-19 related announcements here. Does keto bread need to be refrigerated? They are slightly on the drier side of things but also really delicious! With only 6 grams of net carbs and 40 calories per slice, but 7 grams of fiber, the Oldtyme 647 White Bread will satisfy those carb cravings while keeping hunger pangs at bay. While these bagels may be a bit denser than the ones from your local bagel shop, theyre pretty darn tasty, since theyre not crafted with the usual ingredientsflaxseed, almond, or coconutthat make keto breads so wet and heavy. The program promises that you will get to enjoy the taste you love without even worrying about your shape. And its delicious, too. It's also half the price I've been paying for the other low carb breads that aren't half as good. Wrap the loaf tightly in plastic wrap or place it in an airtight freezer bag. But if you are eating keto bread, you may be wondering if it needs to be refrigerated. the Lewis is not as tasty as the Aunt Millies. Does this type of bread need to be frozen or is it fine in the fridge? Is extraordinary bites keto bread keto friendly? - thehonestfacts.com Actual product packaging and materials may contain more and/or different information than that shown on our Web site. If youre not a fan of baking but youre a fan of eating bread, there are grocery stores to get keto friendly bread these days. Privacy Policy. Read Also: How To Toast Bread In Air Fryer, Recommended Reading: Is Gluten Free Bread Kosher For Passover, 2022 BreadLoveClub.com | Contact us: contact@breadloveclub.com, Extraordinary Bites Texas Toast Bread Review/ with glucose test #ketobread #ketoreview. Using a modified fathead pizza dough, these are the perfect keto side dish for Italian food and a great option to dunk in marinara sauce. If you enjoy this recipe, share a link to it via email or Facebook, pin it, or, Keto Guide for Dummies: A Introduction to Keto, Keto Garlic Shrimp Scampi Recipe [+VIDEO], Healthy Stuffed French Toast with Cream Cheese, Surf and Turf (Steak & Shrimp) Recipe [+ Video], Seared Scallops and Cauliflower Rice Risotto, Ninja Foodi Air Fryer Chicken Legs (Drumsticks) [+VIDEO], Ninja Foodi Pressure Cooker Pot Roast Recipe, Low-Carb Bang Bang Shrimp Recipe (Grain-free, No-Added Sugar), Keto Low Carb Buffalo Chicken Pizza Recipe, Terms of Use, Privacy Policy, and Disclosures. Specifications Brand Extraordinary Bites Container Type Bag Report incorrect product information Unit price . Bread is a perishable food and will start to mold and spoil more quickly when stored in a cool, moist environment like the fridge. The reason for this is that were going to whip the whites until they are fluffy. Add the almond flour and egg and mix well to combine. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Extraordinary Bites Keto Bread Nutrition - BreadLoveClub.com Cal. The inspiration for these Low Carb and Keto Italian Stuffed Bread Bites came from Martina. Contact your health-care provider immediately if you suspect that you have a medical problem. Once you place your order, Instacart will connect you with a personal shopper in your area to shop and deliver your order. Their delicious, handcrafted breads are made with only the finest ingredients and contain no preservatives or artificial flavors. I found it weird tasting with an odd spongy texture. Place the bread bites in individual non stick mini loaf tins (I used 8 x 15 x 5 cm/ 3 x 6 x 2") lined with greaseproof (this helps to keep their shape). Set aside. As soon as I got home I made a grilled cheese. If your bread contains perishable ingredients like eggs or dairy, its best to store it in the fridge. When you pop open the oven door, youll be greeted with pillowy bread that smells and tastes just like a bakerys, but doesnt have any of the same dietary pitfalls like excess carbs. Calories Per Slice: 60 | Net Carbs Per Slice: 8 grams | Protein Per Slice: 7 grams | Allergens: Wheat, soy, milk, peanuts, tree nuts. Before we dive into whether or not Extraordinary Bites Keto Bread is indeed keto-friendly or not, lets first take a look at some of the reasons why its such a popular type of bread among low carb dieters in the first place: Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. ", Suitable for keto, paleo, and low carb diets. Extraordinary Bites bread is made with a unique blend of all-natural ingredients, including whole wheat flour, oat bran, flaxseed meal, and honey. You May Like: Zojirushi Home Bakery Virtuoso Plus Bread Maker. Natures Own, the No. Toss the bites in the topping and serve. This food is risky for the keto diet but its still keto-friendly. Not only that, but ingredients like flax meal, bamboo fiber, resistant potato starch, and psyllium husk are all great for supporting gut health while balancing your blood sugar. Start shopping online now with Instacart to get your favorite products on-demand. In the Instacart app or website, you can report: No, Extraordinary Bites White Bread is not gluten-free. Keto-friendly cinnamon and blueberry loaves are now available, and we cannot get enough of them! Oven makes and models differ. 193. r/keto. It depends on the ingredients in your bread and how long you plan to keep it. Instead of 2/3 cup almond flour use 4 heaped tbsp (48 g/ 1.7 oz) of coconut flour + 56 g/ 2 oz cream cheese) or 56 g/ 2 oz flax meal and 56 g/ 2 oz cream cheese. Extraordinary Bites Frozen Foods - Walmart.com Ensure there are 1-2 inches of parchment paper overhanging the sides of the loaf pan. Oh, and speaking of net carbs, half of these options have 0 net carbs, with all of them having under 4 net carbs! When ready to eat, thaw the bread overnight in the fridge or microwave it for a minute or two until warmed through. This recipe is as close to no carb bread as you can get. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. If youre following a ketogenic diet, bread is probably not something youre eating very often. Up for the challenge, I set to work. These Keto Italian Stuffed Bread Bites are great for lunch, a quick and easy low-carb snack or to take on a picnic. "text": " Beating the whites is the answer to the denseness that comes with making an almond flour bread. For a sweet and moist bread option try our keto banana bread recipe. Use Next and Previous buttons to navigate. was that from regular tapioca starch or modified tapioca starch? I threw out half a loaf of it, but I do see how some folks might like it well enough. Regular mozzarella has a lot of moisture and can make the dough soggy in the end. KETO TOAST SHOW DOWN! Ready in about 30 minutes. It's by far the best of all . Our Mini Biscuits Keto Rolls are Low Carb, Grain-Free, Gluten-Free as well as Diabetic Friendly and will be your go-to Keto Bites for the following weeks to come. The bread doesnt contain any wheats, grains, or artificial ingredients. Priced at just $4.29 each, one slice is just 35-40 calories. Bread made with keto-friendly ingredients can last for up to two weeks when stored in the freezer. It comes out to 1g of net carbs per slice, making it a great option. That being said, adopting a wheat-free diet is the right way to burn your fat and keep your body in shape. We guarantee all our products to be 100% satisfactory to your taste buds! Food and Drug Administration. The price for this product is set by the individual retailers and varies among them. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Therefore, the thing Im curious about is what sets Keto Bread apart from other similar programs. I love them hot, fresh from the oven, but you can totally eat them cold if you prefer. To do this, I form the dough into 12-24 balls (see my note about serving size below) before baking them on a cookie sheet. "@type": "Answer", Perfect side anytime you are in the mood for Italian food or want a keto-friendly appetizer. There are a few key reasons why ezekiel bread has seemingly exploded in popularity as of late: Theres no need to try making this recipe using coconut flour when weve created this amazing coconut flour bread recipe for you. : marydtoketo@gmail.com Snail Mail Me! But we can confirm this bread boasts a carb count of just 2 net grams per slice, thanks to a combination of defatted soy flour and arrowroot flour. Plus, they come in a variety of flavor options to suit your lunch style the best. Ingredients: water, modified tapioca starch, wheat gluten, oat fiber, yeast, fully refined soybean oil, inulin, psyllium husk powder, salt, allulose, cultured wheat flour, vinegar. You could try adding a tablespoon coconut flour to this recipe, while remove a 2-3 tablespoons of almond flour for a slightly different texture. If you are following a ketogenic diet, you may be wondering how to store keto bread. Just added to your cart. Get your hands on some of this amazing bread today! Despite this known fact, low carb bread does indeed make a fantastic alternative for those times when a lettuce wrap just isnt enough. my searching showed it to be about 80% fiber, 20% equivalent starch. Spread your scratching paste onto the dough and fold it in half. Press the space key then arrow keys to make a selection. It will last in the fridge for 7-10 days. However, consuming this item may limit your ability to eat more foods that contain carbs. Tastes the best when served fresh but can be refrigerated for up to 4 days. My Italian Stuffed Bread Bites. If youre a little more lenient about ingredients, the Carbonaut Seeded Bread is another excellent keto-friendly option. Ive been making my own version for years, ever since I started a keto diet and didnt want to give up my favorite sandwiches! That being said, just looking at the ingredients suggests that it will be higher in carbs than it suggests with wheat flour and wheat gluten, oat fiber and tapioca starch is still a starch. Thanks to four different kinds of nutritious seeds, this whole-grain bread has a satisfyingly crunchy texture and nutty flavor making it a great base for everything from tuna salad and PB& J to grilled cheese.
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