I was really nervous the first time. You are so welcome! I have cancer and am doing the radioactive iodine treatment next week. and what about chicken or vegetable stock..is there a company that is LID safe? Today I found a product that might help you. Will be using after the LID. Of course, there may be regional differences so you should always check the ingredients list. 20 Types of Low Iodine Foods and Why You Need a Low Iodine Diet * Unsalted mini-pretzel twist Try not to worry about messing up. Publix Non-Dairy Creamer My store brand plain non-dairy creamer did not contain salt or seaweed products (carrageenan), but the other flavors did. I love Trader Joe's! Other brands, such as Eden for example, say No Salt Added, but have kombu seaweed added (so stay away from those). Fruit With the exception of rhubarb, you can eat any fresh (or frozen) fruit. So Delicious Dairy Free Coconutmilk Yogurt Alternative This yogurt is delicious! Thank you for this post! Trader joes organic brown rice penne pasta sodium free. Im so glad you found my blog helpful! The Tuscan Pane does not contain sea salt. Am I missing something with Trader Joes? I am glad that others are finding my blog useful. and I've seen it first hand: http://herdeztraditions.com/herdez/salsa_Chilpotle.aspx. Did you contact the sellers to make sure of the type of salt they used? Im glad to see some products on your must that I wouldnt have thought to include with my LID diet grocery list. La Banderita Corn Tortillas I dont know what I would have done without these tortillas. I've been determined to find good stuff to eat on this irritating LID diet. They have two other flavors, Vanilla and Hazelnut. Not sure what to doif anything.? , recipesforsustenance -Trader Joe's Unsulphured dried mangos and pineapple Trader Joes Dried Mandarins These are so delicious! Is that for fresh as they may have dye? Is that good? Hope your LID went well. In fact, cup of cooked brown rice only has 1mcg. Doing RAI at home. You are welcome! Their customer service is superb, so feel free to contact them if you want to be extra sure. Search Google Maps If anyone else knows of any grocery items, respond to this and maybe we can make a master list to help others! LID Life Community does list several types of Pop Tarts as safe. Oreos are his favorite (dipped in milk of course) but he will be happy to just have the cookies at this point. She got the intubation tube out last night and came off the breathing machine!!! They researched each item on their lists and have it in writing from the food company that their products do not contain iodized salt. Sugar is little higher than we generally prefer, but when on the LID.go for it! I'll ask the grocers at Whole Foods and Trader Joes for helpbut just throwing this out thereI'm also bummed about saying a goodbye (for a few weeks) to soy milk and I see my favorite almond milk has sea salt in it! Find local businesses, view maps and get driving directions in Google Maps. Yes, an employee will gladly go around the store with you to help you with restrictions. It is best if rice is limited on LID. My husband is on LID for the first time, and youve helped tremendously! Its easy to do in the crockpot. Thank goodness. I ended up buying a hamburger patty (no bread at all as they keep their meat separate from their bread until you order a burger) with shredded lettuce, sliced tomato and sliced onions. I have heard that Trader Joes products are ok to use on the LID. No Granola When I suggested/asked for one very popular company to back their word in writing they then refused and retracted their statement. Can anyone help? I wish my Trader Joes was closer 80 miles away. Thank you for letting me know. The amount varies by type of rice and where it was grown. I was able to find out that corporate for trader Joes has guaranteed that they do not use iodize salt in any of their trader joes name bran products DO STAY AWAY FROM ANYTHING THAT STATES SEA SALT. But I don't want to put my spouse at risk when he returns to the room. Make sure you read labels. So knowing that, grandpa was extremely relieved knowing grandma was in the ICU now and was on her way to recovery! Feb 26, 2017 @ 16:00:55, Thank you for this posting this. Best of luck! Also, it MUST be the "Soy Free" variety." I was told that ConAgra Foods does not use iodized salt in their products and if they did, it would be labeled as iodized salt in the ingredients list. In an attempt to try to stay sane, and of course do my best to make the RAI treatment effective, I've been trying to eat everything in moderation, just in case something I'm consuming has a high iodine content. Lots of Hugs as Always, By the time we got back up there I think we were there about 20 minutes before the doctor came out to let us know everything went great in surgery and that grandma was already up in the ICU recovering from surgery! 18 g whole grain. Thanks this will help. Other lists (NIH) say foods with milk ingredients are allowed in very small amounts. I will do everything I can for the RAI treatment to work its' best to erradicate any remaining thyroid cells in my body. Please be aware that there are no laws and no FDA guidelines that would prevent them substituting iodized salt. recipesforsustenance The beddo I wash the sheets, throw them awaywhat? Their granola cereals, many breads, dark chocolate bars, guacamole-like mashed avocados, coconut creamer, toasted almonds and frozen veggies made for a very tasty LID diet. No Sulfur Dioxide -Trader Joe's Organic Banana Chips Dec 21, 2017 @ 23:00:10. Trader Joes Vegetable Samosas found in the frozen food section, these mini samosas are delicious. Or should I stick to veg only or organic chicken? Since kosher certified can only use kosher ingredients, the salt brine is iodine free! They have 16 g of carbs, 2g dietary fiber, 11g sugar, and 3g protein. *I was looking for no salt foods. It is giving me a headache all this throught into what used to be a normal life. The "fixings" were all fresh had no seasoning on them at all. Kitchen Basics Unsalted Beef Stock this stock is delicious. On some lists, it is considered an ingredient that is not allowed on LID. When asked how she felt she said "I feel like shit" LMAO so we know grandma is on the mend and will be home soon enough :) I am so relieved!!! Best wishes! recipesforsustenance I think I will need a garbage pail in my room. I know it's a low iodine dietso I am hoping with moderationI'm good. I typically drink tap water, or water from a Brita filter at home, and water from a water dispenser at the office (not sure what kind). Yes!!! They also have a coconut based creamer for coffee. There may be regional differences in ingredients, so always check. They have a list of safe foods. I start my LID tomorrow and begin tests on Feb 6 and RAI Feb 11th. Sour Candy/Gum Products Used After the RAI, 1st Food Request After RAI/LID Diet Ended, Tangerine Pumpkin Snack- Great for Halloween & Thanksgiving, Middle Eastern Salad- Full of Fresh Veggies, Strawberry & Kale Salad- omit cheese during LID, Chimichurri Sauce for chicken/beef/veggies, Almond Milk- quick & easy to make at home, Easy Garlic Broccolini (or use reg. I hope LID got to be a little easier for you. Anybody like me out there? The company does not use iodized salt in the products that contain salt and they do not use carrageenan. recipesforsustenance KBye ~ Wendi. What a great site! The hamburger patty tasted as if it had no salt/seasoning and if it did, it was very minimal. This community is sponsored by ThyCa: Thyroid Cancer Survivors' Association, an Inspire trusted partner. I still have almost two weeks to go. Hope that helps! Publix Country StyleHashbrowns Peeled potatoes are allowed on LID. Went to Trader Joes. They are sweet to taste, have 14g of carbs 13g of sugars but it's natural sugars! Finally I get home completely wiped out, sore from my fall earlier and I can't even think about making anything for dinner so I grabbed one of my new cashew & almond bars and it hit the spot! I have spent countless hours researching what I can and cannot eat on LID and I have never read that enriched flour is on the do not eat list. Best wishes! 19 Healthy Trader Joe's Foods Nutritionists Always Buy - Real Simple Finally around 12pm the anesthesiologist team came in to prepare grandma and she was wheeled off to the operating room around 12:30pm. I think I was so hypo the first time I made a few mistakesNow that I'm doing my 6 month WBS I guess I'll find out how bad those mistakes were! From everything I had read, I knew I needed to do it. Keeping a good thought for you! So, I hope I am not out of line by posting this but I was kind of hoping that you all might share some of your "yee-haw, I can eat this" snack/food ideas that you discovered you could eat while on the LID. I found it thru someone on here. My husband's RAI was 9/21/12 and his LID ended 48 hours later. Im back on the LID diet. Create a free website or blog at WordPress.com. I paid $6 for a quart-size container at Publix. Sweet!!!!!!! Of everything that was there, I think I did pretty good all things considered! Oct 11, 2015 4:24 PM. I am wondering how did you determine if the foods listed had iodine salt in them?? No red dyes. "low sodium"; Zero sodium; I added kosher salt to the jar. *DrivingI stop meds tomorrow. And Jaime Milan, EatingWell's digital news and lifestyle editor, can't resist picking up a bouquet on her weekly grocery run. There are several Kens salad dressings that are suitable for LID>. I researched as much as I could to learn how to benefit from this temporary diet. I tried to be as strict with the LID as possible. First time looking at your site. Dec 21, 2017 @ 22:09:47. Ok - seriously, I have hunted high and low for "Rich's coffee creamer - non dairy" and no where in Boise Idaho can I find it. I also ate a lot of their hummus, peanut filled pretzels, PB&J sandwiches with their bread and organic carrot juice (it's worth a try!). Also, grom what I learned and researched, LID can/does make a difference. I guess Im just nervous and dont want to mess up. -Morton's Course Kosher salt--Morton's website says that it is not iodized even though the box itself does not say "this product does not contain iodine". Between 2008 and 2012 I purchased all my dairy products there because they were cheaper than the regular grocery store. Has anyone eaten "conventional" ground beef on the diet? http://cookieandkate.com Many thanks, recipesforsustenance recipesforsustenance That site has been so helpful in finding food items that dont contain iodine. I've noticed I've been jittery and feeling anxious today My hearts feels like its racing and I'm a bit short of breath at times.not sure of its what I'm eating/not eating or my meds. = Rough. Im so sorry to hear that both you and your husband have (or had) thyroid cancer. To clarify, someone posted that they contacted TJ's and the response they received indicated that the foods with the Trader Joe's label use iodine-free salt in those products with salt. Trader Joes Tabbouleh has no iodine BTW and it is VERY GOOD if you like Tabbouleh. Rice Noodles I found these rice noodles at an Asian Market. Make sure to check out http://www.lidlifecommunity.org. - Whole Foods Brand Boxed No Salt Added Chickpeas (it comes in a small box and was at the very bottom of the canned bean shelf). This diet will be so hard on him but with your help, I think I can make it alittle easier. For some of the products I contacted the manufacturers via Facebook or by phone to ask about the type of salt they used. I have been to Whole foods, and Wal-mart, on my way to Trader Joes to see if they have any there. It was such a relief to hear she made it through the surgery :) The doc told us that the next 48 hours are critical after this type of surgery but she would be in ICU 2-3 days then moved to a regular room for another 3-4 days and that she may be home by Saturday if she cooperates with the rehabilitation team if she doesn't she will go to a rehabilitation facility for 1-2 weeks! It does melt and add a cheese-like creaminess. Are you sure you want to block this member? I have tagged all my vegan recipes and you should be able to find them here: https://onabutterflyswings.wordpress.com/tag/vegan/. Used this product as base for pasta sauce. -Trader Joe's unsalted nuts (I like the "Just a Handful of Dry Roasted Unsalted Almonds"-- they come in individual serving packs--great for a quick snack) So I cut up the hamburger patty, lettuce, tomato and onions and seasoned it all with the stuff I brought with me and made it into somewhat of a taco salad with my unsalted chips! They are also a bit sour so it helps with the salivary glands. I found Muir Glen makes a salt-free basil flavored canned tomato sauce and I picked up 2 cans but would love some feedback on if it is ok from other people's experience. 18 g whole grain. I think I will deserve comfort. Fresh fruits and vegetables are always a safe bet. By calling the consumer hotlines for the products or by messaging the company on Facebook, I was able to confirm the products do not contain iodized salt and that expanded what I was able to eat. traders joes great place to find items for low iodine diet, Papillary and follicular thyroid cancer (differentiated), Multiple endocrine neoplasia type 2 (MEN2), Mental challenges of living with thyroid cancer, ThyCa fundraising and thyroid cancer research grants. http://www.lidlifecommunity.org wasnt around the first 2 times I did LID, but its a game changer. If a company changes their recipe, they have to list the new ingredient on the label. Beef flavor bouillon. Mar 27, 2021 @ 15:54:08, The first time I did LID was so hard. Glenny's Cashew & Almond Whole Fruit and Nut Bar Find other members in this community to connect with.
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