What if you are super committed and gain the weight in real life just so you can stay in the category , Excellent posts on perhaps the most serious non-hardware problem in Zwift right now. You enter a real race,out in the world, you are ready to finish in the top 20 for your best result of your life,then out of the blue a dirt bike rides past you goes tabletop and crossesRead more . Its more fun and engaging that way, for me at least. I said if its not done during a competitive Zwift event, its not a problem. I would include chasing Strava Zwift KOMs as a competitive event (but I could see how what I said could be interpreted otherwise. I am a long time racer in NorCal and cheating is cheating. More of an issue than thisRead more . We may call it sandbagging or reversed weight doping but its legal . When a rider can change categories by modifying their virtual body weight, thats an issue. Put simply, ZwiftPower is a community-driven website that complements the Zwift app. He had fun laughing at fat dad, but I pipped him at the line! I was wondering is it possible to get the graph at the bottom of the screen that shows youre power and other stuff on a normal ride and not doing a FTP test or workout. If you're putting out enough power, then you can make your way up the ranks and keep on racing. https://zwiftpower.com/profile.php?z=697996. Everyone else in the race is riding flat out (your own HR was 174bpm) but these guys are just cruising along watching their watts and are then able toRead more , Not sure its that simple I am a heavy category C racer, and (funnily enough) finished 5th in both my recent Crit City races with average HR of 153 and 150. 2. Im sure it happens, but I would guess its pretty rare certainly less of a problem than normal weight doping. Cheapest Zwift setup: Everything to help you onto Zwift for the first time Its funny, I was talking to one of my work colleagues who also Zwifts about AdZ and how because Im heavier (125kg / 276lbs) I would never be a sub 60m AdZ rider (I reckon Im looking at sub 2 hours, if lucky), Ive never once considered weight doping, sure I know I could but why would I? On Zwift, weight dopers seek to gain an advantage by entering a lower-than-life weight into their Zwift profile. A thank you to Zwift HQ for listening to the feedback from the racing community and taking action. I argue that he is intentionally misrepresenting his weight so he can place higher in B instead of getting shelled in A (like I do). As long as the button to enter a lower cat is active, riders will Press It. Whatever your answer, some people will never like it, but there has to be a clear, credible answer for the majority to support. what does help identify and stop cheats is formalizing race series and having them use an organization like Zada (whether effective now or not, this is the correct path). There are two ways to do this. Weight would be updated as normal throughout the month. Actually no, sorry, I was wrong. Ive connected my garmin scale with this app https://smartscalesync.com/?utm_source=tr I currently weigh 59kgs but my BMI is 25 which technically overweight. Knowing when to go hard and having the fitness to do so are also vital skills.). All lists are full of 190cm lads weighting 65kgs. Cyclingnews is part of Future plc, an international media group and leading digital publisher. Click on the Settings button and you'll find the Trainer Difficulty slider. It doesnt appear that people are abiding by the categories. I am about to hit the four year mark on Zwift. Completing this first step means that you've given permission to share your results and activity history with ZwiftPower, so now all of your performance and race data can be transferred across to the website. This site contains affiliate links to Amazon, Wahoo, and other brands. As Zwift racer James Eastwood so aptly put it, The community dont want to see peoples weight they want fair racing.. Zwift How-To: Adjusting Your Trainer Difficulty | Zwift The six-digit number highlighted in bold will be your Zwift ID. She can crank but her w/kg is low. You will receive a verification email shortly. Hi Using HRM is difficult as well as you max HRM changes with age mine is 159 flat out but I am over 60. Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. plain and simple. Or theyll ignore leaders instructions and ride off the front of a group (flyers). Zwift excessively rewards the athlete for being light and small. Remember - Zwift is a trainingplatform.. and if a rider feels his/hers motivation to ride, is higher when entering 'wrong' it's ok with me..AND obviously with Zwift too. No one is going to lose or gain 5kg overnight or shrink a 1cm. I am not in the least bit interested in competition cycling, so no point in doping in either direction as i would only be cheating myself. If there are problems, Zwift already has a reporting function and everything is recorded police that properly andRead more . We remain committed to protecting the health and well being of the broader Zwift Community, and we look forward to enacting additional measures in the future. Many riders is talking about cheating, when someone enters a lower category but it's not, in my opinion. I completely missed these as I reinvented the wheel, trying to stir up the hornets nest on the Zwift forums the other day. if someone is entering a fake weight on their Zwift profile, the only person they're cheating is themselves, cos they're going to get destroyed out on the roads where it really matters. Seeing someone race cat A/B on Zwift and then be at the back of the age group pack in a local tri/ bike race canRead more , I understand what you are saying, but the average racer who can legitimately churn out x watts/ kilo for minutes on end will be doing more with that than just being a zwift warrior (if they are getting onto the road to really ride and not just commute), and, traffic lights or not, their real-world rides will at least give resemblance to their zwift output, even if only for certain segments at a time. If I wanted to win I just drop my weight to 65kgs 350w/65kgs is a lot better than 350w/85kgs, of course 350w/65kg is better than 350w/85kg, its a massive increase in w/kg. Tie that together with not letting people race in a lower (but letting them race in a higher) cat, and youll have fixed a number of the issues. look at the article. how do i change my weight on zwift power - lakenlooks.com You'll receive a four-digit code, which you'll then have to add to your. Doing this will bring up a box at the bottom of the browser showing a web address something similar to: https://s3-fit-prd-uswest2-zwift.s3.amazonaws.com/prod/000000/a2e1b7f8-27610843. I think he is referring to the 2021 Haute Route GC (or lack thereof), Sorry, thats right, it was the Haute Route 2021 events. Everything you need to know about the third-party Zwift results and analysis website. This site contains affiliate links to Amazon, Wahoo, and other brands. His 150 or 160 is not comparable at all to what mine would be, I have been Zwifting for a couple of years now I can honestly say I am completely addicted to Zwift. This isnt IRL racing it is e-racing. Bath Since we know that lighter weight=higher virtual speed, this is a very easy way to cheat the system on Zwift. A recent Crit City A Race is a very good example of this: I finished in the front pack, sprinting it out for 9th place. As a low to mid-cat rider, ImRead more . This would include preventing people from entering the wrong (too low) category, and multiple month suspensions (race events would not appear in that persons Zwift application event list, no ability to enter) for using a height or weight that cannot be verified, or miscalibration of a smart trainer. If you need to cheat to get the results you want then why even bother. England and Wales company registration number 2008885. Updating Your Public Profile - Zwift People with eating disorders, or a proclivity toward extreme dieting. However, insecure Freds jumpingRead more , I am new to Zwift, but I do wonder how it is youll see a bunch of people finish at the front of a D race at 4-5 W/kg. I once made myself much heavier so I could compete against my 11-year-old son in a head to head Zwift climbing race. ZwiftPower: Your ultimate guide | Cyclingnews The only trouble is the downhill doesnt take as long of course, so the light advantage is obviously better. I lost some weight during these few months and gained on FTP Now facing going to C and not getting any good results within the category, Eric, thanks for bringing this to light. I have climbed well and I have suffered on climbs but also sprinted well. Case in point: in the A race I mentioned, only one rider was heavier than my 85kg dad bod. Food for thought. People can be far to either direction im 25 and my max that I have hit is 217. While the benefits of being light fully kick in while climbing a mountain (as it is easier for smaller guys to achieve certain w/kg), the benefits of being a tall and strong guy dont fully apply in the flats. The categories are power to weight divisions. its only cheating myself, instead I would prefer to spend that 2 painful hours doing something honestly and feel proud of it than zooming through it in sub 60m and not reap the same benefits (or in my case, pain). IRL cycling pros are not exactly heavy weights and lean-ness is highly encouraged. Exactly. Updating Your Privacy Settings in Zwift Companion To update your default privacy settings, sign in to the Zwift Companion (ZC) app on your iOS or Andro. The issues with e-racing remain the same, and largely ignored for years now. Though our intent is to protect potentially vulnerable users by removing labels that can trigger unhealthy behaviours, we also hear the concerns of the racing community. Threshold HR is around 151 bpm. I still have no sprint kick so Im never winning anything anyway. 8 months ago I was 96kg, but didntRead more , As a light (58kg) rider racing in the Bs it is very frustrating on flat routes where since the main thing that matters is raw watts and not w/kg I would have to put out well over 4 w/kg to keep up with the heavier guys and therefore I pretty much always get dropped before too long. yea but realistically is it worth it for them to dedicate the resources to that $$$$$$$, Well, thats good news. It just makes a mockery of the whole system. Well Eric, my weight is plummeting, and Ill probably be taking a break from Zwift over the summer, so Im sure the upgrade is coming very soon!!! Kudos to Zwift for listening to their customers and admitting they made a mistake. My HR numbers are almost identical to yours. Taking weight out of the equation you could just make everyones avatar moving forward by holding down the up arrow on their keyboard. I tried racing a D race, and finished way off the front behind about 2/3 of riders after Id ridden at 2.9W/kg for the race. Last week I did the prl full and Uber pretzel and tried to get #1 by weight on those segments. Ive been on a mission to get back to my racing weight in 2020. 11 things you only know if you race on Zwift | Cycling Weekly Context, Tim, context! This calculates that this heavy rider would take 23:14 to do the distance a justRead more , Everyone has a sweet spot for weight. See how you can support Zwift Insider! (Its not the only part, of course! Thanks! IfRead more . What stone have you been living under? My IRL time and my Zwift time are almost the same. 240W 50kg riders (4.8W/kg) beat 380W 95kg riders in B category Tempus Fugit time trials. How do you actually update your weight on ZP?? I currently use the Garmin Smart Scale so I may invest in the Withings scale. stop worrying about whatRead more . As there is no official A+ CAT there is nothing to worry about, but if there were, I would be right between A and A+. To change your profile to have to log in on the Zwift website and then edit the profile there. Zwift doesnt like this and disqualifies him on Zwift power. Head to http://my.zwift.com/ and hover your mouse cursor over the 'Download' button under one of your activities. (Example: if your FTP is 300 watts and you weigh 75kg, your FTP w/kg would be 300/75, or 4 w/kg.). I was just naturally heavy and it put me at the top of the C class in w/kg. There's a forum, too, so that users can discuss ongoing race series, find out about upcoming events and have any queries answered and problems solved. (better than any bike upgrade i could afford) Yes its great to win,but as long as you improve yourself who cares what anyone else does.You will always get cheaters,dodgy equipment and so on so just enjoyRead more . For me its the most fun to see the progress I make on strava, new PR on climbs or on flats (hanging in on the back of a group) If I would lie about my weight I throw off my goals to Improve atleast make them near impossible for the coming time in the End I dont see the funRead more , I reversed dopped by mistake when I first started Zwift putting my height as my weight and weight as my height. I know Ive done it! I hopeRead more . He lives in Northern California with his beautiful wife, two kids and dog. Login Required The Zwift Engineering team is focused on improving security for ZwiftPower users. As a relatively light 69kg rider, I often feel at a disadvantage in the flatter races, of which there are many more than hilly ones. We like this move from Zwift. At least I can be best in one thing on zwiftpower. for example,Read more . Find some hilly races As a result your suggestion of the watts vs w/kg different systems is already baked into the game physics in a way. I dont care anyway. Youll move a little slower with the added virtual weight, but youll be able to hang with the front of the Cs instead of getting shelled off the back of the Bs. I have no idea. The only way for complete cheat free racing is in the zwift Pro race which is all done in a single room with all riders together. I did this because I had a particular effort level planned for my workout that day, and didnt want to exceed it. Too light and watts go down as does watts per kilo. I think one of the biggest issues with weight (and height) in Zwift is that you get punished really hard for something you only have limited control over. This would cover submission and review of a private video showing height and weight which would result in a check mark on ZP showing this rider was height/weight verified. Im more concerned about the guy who finished 5th with 144bpm. Level 50. For example the threshold for cat B is FTP over 200 watts and over 3.2 w/kg. I have seen riders weighting 56 kgs and week later they are 35 kgs. Just from riding regularly I went from 166 FTP to 187 in 800 miles over a 2 1/2 months. Nice work! My 3 race FTP is at 4.07w/kg (248w @ 61kg), but Im still in Cat B. It's harder than real racing. You must be a much better person than me, because thats something I will Never make peace with. Take one of our four FTP tests to determine your FTP. Hopefully ZHQ will take a harder look the changes that have been proposed over the past year or so. Now head back to ZwiftPower, click 'Connect' at the top of the page, then enter your Zwift ID in the box when prompted. One question I have struggled to answer though which maybe is not a consideration is that on the flat watts is what is required and I also have to push high wkg to stay with groups. Theres a bit of a fuss on the ZP forums at the moment about this form of sandbagging where people deliberately ride within the w/kg limits but are riding well below their potential ability. I think it would be best if there was a separate cat system for flat routes (based on watts) and for hilly routes (based on w/kg), My understanding is that Zwift still applies real world physics to this situation, and maybe the article doesnt allude to it, in that on the flat Zwift wont use w/kg to drive speed but your pure watts. In reality no under 12 is competing with a decent 2nd or 3rd cat (UK system) Ive ridden with enough talented youth riders that this is fact so letting young kids crush half decent amateurs on zwift would be unrealistic. They do? Since strava is all that matters of course. Contribute a post, shop through us, make a donation, advertise on this site. My power to weight ratio would be the same, but Id get the benefits you get from being a heavier rider. The COVID-19 lockdown period, now in its third month around the world, has seen an unprecedented boom in virtual cycling. My solution would make everyones chances equal, while yours would strongly favor heavy riders. seeing a riders weight in ZP and any changes made to the reported weight may help internet stalkers feel better about their poor race performance but it doesnt actually help identify cheats. I use Zwift to get in shape and prepare for outside riding. I completely agree with the last paragraph here. 5x5min, 4x8min but definitely never longer than 8 minutes. My best race results as a Zwift B are on flatter routes, and I find my watts per kilo are consistently lower than most of the riders around me. Current system means that heavy weight top of cat riders climb at the same speed as skinny guys with same wpk but can have 60% more power on the flats. Well, its adding weight to gain an advantage. That is pretty low compared to most people on zwiftpower. Just the fact that you need a third party (ZP) to validate race results really says it all.
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