These digital books will be good for 4 year cycles and update automatically upon re-download with the amendments appearing in highlight. These vaults range in Start Value from 9.7 to 10.0, and they include non-salto vaults with and without twists, along with roundoff-entry vaults with either a repulsion or 1/2 twist off. Showcase Gymnastics - April 1-2. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_14',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_15',103,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0_1'); .medrectangle-3-multi-103{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}Every four years, the rules change for Xcel gymnastics under USA Gymnastics. Results. backwalkover balkwalkover Each level has multiple age groups and opportunities for participation and competition. The Men's Development Age Group Competition Program provides training and competitive opportunities for beginner to elite gymnasts from ages 6 to 18. The requirements must be fulfilled by A or B skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. For platinum, Hey I need help do I meat all the requirements The requirements in Xcel Platinum continue to progress from those in the Gold division. Here are the clarifications for Xcel Platinum bars. Marisa Each division has its own set of skill and difficulty requirements. They must be at least 8 years old. Kip cast to horizontal back hip circle, cast stoop on swing swing swing pullover under swing swing swing swing 1/2 turn dismount. In a clear circling skill your hips do not touch the bar. From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. Marisa. to determine the angle for Level 4/5 Compulsory Handspring as well as Non-salto vaults at JO Levels 8-10 and Xcel Gold/Platinum/Diamond. A skills are worth 0.10, and B skills are worth 0.30. First, all handstands are considered the same skill, regardless of the angle achieved. Bars: Thanks. My daughter is working on her giant, her coach says yes she can, but im seeing some things that makes me think otherwise. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_16',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. back tuck dismount, Vault: I think it needs to be at least parallel (horizontal). Im English so I cant compleat in this comp but can do harder stuff than the stuff abive, Are yurchenkos with no flip alowed in Xcel Diamond, Autumn Christie If theres a specific type of equipment shes interested in, take a look at the articles below which address more specifics. Levels 4-6 are compulsory levels in competitive gymnastics. Includes judge's compensation package, athlete residency, competition formats and more. cartwheel handstand Qualifications to 2021 Regional Championships If your state is NOT hosting an in-person state championship, athletes can qualify to Levels 6-10 & Silver - Platinum Xcel Regional Championships as follows: 1. 16, max. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_12',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');If all of these Value Parts and Special Requirements are performed, an Xcel Gold routine will start at 10.0. The Special Requirement for a skill above horizontal will be awarded to a skill that: This means that a skill finishing in clear support, at 9 below horizontal or higher, will receive Special Requirement credit. To compete at this level, gymnasts need to do the following skill requirements on all four apparatuses, as well as have 3 "A" valued gymnastics skills, 3 "B" valued gymnastics skills and 2 "C" valued gymnastics skills from the NCAA Gymnastics rules in their routines. do i need a flyaway for platinum? To compete gymnastics in the Xcel Platinum Division, the gymnast must be able to do routines that meet these requirements, as stated in the Xcel Code of Points. The Special Requirements consist of a turn, a dance passage, and two acro passes. We've tried our hardest to present a game that resembles real . Skills, or Value Parts, in gymnastics are rated from A to E, with E being the most difficult. Here's a breakdown of different gymnastics terminologies used in this piece. Floor: While these are requirements, some gymnasts compete in the XcelPlatinumlevel without being able to do all the skills listed below. Meet Information. Hi! C dance skills are also allowed. Rules & Regulations is now AVAILABLE Google Books! Can you compete more than 1 b skill? if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[580,400],'thegymnasticsguide_com-medrectangle-3','ezslot_9',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');The fourth level, or division, as its called in Xcel gymnastics, is Xcel Platinum. They also go on to compete in college gymnastics. Usa Gymnastics Meet Scores. 5 tenth deduction Performing an unallowable skill = .3 tenth deduction Competition: No timing for any level on Beam or Floor Mobility: SC AAU athletes are not required to achieve a mobility score to move to the next level. Read The Ultimate Guide to Gymnastics Grips to determine which pair is right for her! Also, they must be at least 7 years old at the time of the level 5 meet. Front tuck. Casts in an Xcel Platinum bar routine are not subject to angle deductions like the DP program. If so, do they have any sassy ones? One 360 degrees circling element underswing, clear hip circle, stalder circle or hecht. Practice times are increased in the summer months for the Level 6-10 girls. Would I be able to do this in Platinum or will I just have to to a front pike or front layout? 01apr8:00 am 02(apr 2)10:00 pm Fearless Athletics Donut Classic Level 1-5, Bronze - Platinum 01apr8:00 am 02(apr 2)10:00 pm Go Green Invitational Level 2-6, Xcel. Levels 1-4 Skill Progression Checklist - All the major required skills for levels 1-4 in the proper progression. Beam: Split jump, Back walkover (maybe a switch leg), Cartwheel, and back tuck or branny dismount. Aimee, Gymnasts must be at least 7 years old to compete in a Level 6 meet. Minimum of two directly connected acro skills, both must have flight and one must be an A or B salto (ex. Floor The current Xcel Platinum floor requirements are: 1st acro pass: Minimum 2 flight elements including "A" or "B" salto What is the average age range for platinum? In-person sanctioned intrasquad or competition in 2021 front walkover handstand However, gymnasts who participate in level 6 meets must score at least 32AA to move on to level 7. I have all of the reqierments for excel platinum but then I would be the only girl in platinum at my gym. It is fine except for the back walkover on beam; it says you need to have a skill with flight, like a back handspring on round off, or a series that can either have flight or not, I am almost 14 years old and I am a level 8 gymnast who is now diamond Xcel it you have any questions I am also a coach and I have been training for a long time. Front Tuck But in the code of points it says horizontal or above. Xcel Sapphire Division Rules New in 2022! Roundoff back handspring. To qualify as a level 3 gymnast, a gymnast must master the following skills: Handstand with a flat back, to fall onto a stack of mats, Split jump and straight jump to 90 degrees, Cartwheel to side handstand dismount, with a turn. Can you compete a front layout front tuck in platinum? As Service Desk Agent you will work in accordance with ServiceNow Knowledge base articles and internal processes. There is no undertime deduction. A skills are worth 0.10, and B skills are worth 0.30. tap dismount, Plssss tell me if these would be alright to go to Platinum. To compete in a level 10 meet, gymnasts must pass level 9 meets with at least 34AA. Xcel Platinum is the fourth level in the Xcel gymnastics levels. The requirements must be fulfilled by skills from the Xcel Code of Points, or from the divisions corresponding skills chart. Want to know what the requirements are for Xcel Platinum in all events? All Xcel routines will start at 10.0 if the Special Requirements and Value Parts are met. Your workbook is on its way. There is NO bonus given in Xcel. In Xcel Platinum, gymnasts are required to perform more challenging skills, including skills with certain values. From Level 6, gymnastics skills are graded according to difficulty levels, and the routines executed at meets of subsequent levels must possess a certain number of skills with different difficulty levels. Rather than the specifics of their routines, they're judged by the execution of the skills and their overall routine. Focusing in these areas will help the gymnast to improve not only their Platinum vault, but their ability to progress to more difficult vaults in the future. Instead of eoing a long hang kip in platinum can i do baby giant. Thanks! Check out the articles below to learn more about Xcel Platinum! Gymnasts must master the following skills and have them in their personal routines: One acro series with at least 2 flight skills excluding the mount and dismount, Aerial or Salto dismount with a minimum of "B" skills, Dance series with two skills which may involve mounts, leaps, jumps and turns, Three different Saltos within the floor routine, Dance passage with at least 2 different leaps, jumps or hops one of which should be a leap with 180 degrees leg separation, The last Salto in the routine has to be a "B" Salto skill. Check your email! Can I compete two front handsprings and either a front tuck round off or front pike in platinum. Next, all acro skills must start and finish on the beam to receive credit. Register today by clicking below on the link! Roundoof layout Split jump sizone. These are balance beam, vault, floor exercise, uneven bars, parallel bars, tumbling, hoop, balance beam optional apparatus, and floor exercise optional apparatus. Theres a few people in my group who dont have back handsprings and were able to compete Gold just fine. If your gymnast needs a mat for all of the handstands and cartwheels she does around the house, look no further! Levels Xcel Bronze & Xcel Silver - April 15-16, 2023 - GymnStar. There are four sets of skills in competitive gymnastics: vault skills, bar skills, floor skills, and beam skills. 16, max 48): SV 4.5, Part 1B: Kick to handstand, fall to flat back: SV 4.5, Bronze Vault Option 2 (Start Value 10.0): Jump to handstand, fall to flat back on mat stack (min. The extended information, including skill value charts and clarifications will be available for purchase on Apple iBooks and Google Play. Levels 1 & 2 - April 22-23, 2023 - WinKids. For more detailed information on each event, check out the articles below: USA Gymnastics Xcel Code of Points, 2022-2026. Follow us on Instagram:@thegymnasticsguide. handtsand backwalkover The skills and routines at this level are similar to level 4, but they're more complex and difficult to execute. Like level 8, level 9 gymnastics is an optional level which allows gymnasts to create their personal, unique routine as long as it meets the stated requirements. As soon as a gymnast has mastered level 2 skills, she is qualified to move on to Level 3. Hope this helped, This means that a Platinum gymnast can get Special Requirement credit for a cast that is 9 below horizontal, but a 0.10 deduction will be taken for the amplitude of the cast. Ive been reading A and B skill lists on the internet, and have seen both split jump and split leap on the beam classified as B skills. Guide to Changes (GTC) for Xcel Judging 2022-2026, View Updated 12.11.22 Provided by Priscilla HIckey Email:pkhnthsh@msn.com. Backhand spring She just might need a safer place to practice her swings! Speak to a professional for all your health needs and seek their counsel. Keep reading for more detail! Jeez Ive met level 8s and level 10s who train less hours, me to . A level 7 routine must have 5 "A" skills and 2 "B" skills. thatonerandomperson 012 Yep! Can you compete a half on vault? My coach said that a flyaway with a half twist counts as a B skill for platinum bars. A $50 late fee per gymnast will be assessed for late entries and must be enforced by the meet director. They must master level 7 gymnastics skills and have 5 "A" skills and 2 "B" skills in their unique routines. To advance to level 9, a gymnast must score a minimum of 34AA. Full turn. Copyright 2023 National Gymnastics Association - All Rights Reserved. Kip, cast handstand front support cast squat on kip up cast clear hip push away fly away off? Gymnasts must master and execute level 9 skills and their routines in the presence of judges. Challenges include the front hip circle, shoot-thru, and mill . However, the main gymnastics program used in competitive gymnastics is the JO Program, and it's divided into 10 gymnastics levels. Register today by clicking below on the link! To move on to the last level in the JO Gymnastics levels level 10, gymnasts need to score a minimum of 34AA in level 9 meets. The gymnast does not need to perform a cast to a certain degree. Xcel Platinum is the fourth of the five Divisions of the Xcel Program. handstand backwalkover Yes, one of my teammates has that exact routine. Do I need a back handspring by now. Tel: 219-878-1915. Platinum gymnasts must perform a minimum of a front handspring vault. What all around score do you need at state to qualify for regionals in Xcel Platinum? HOSTED BY PREMIER GYMNASTICS AT WIREGRASS SPORTS COMPLEX IN WESLEY CHAPEL. 2022. Instead, they have routines that they could compete in while they master their skills. Would these skills qualify to be in my routines? times. I assume shes missing a required skill? beam: leap backwalkover, backwalkover series, front tuck, straight jump, tuck jump, handstand At Spirit Gym, JO gymnasts begin competition at Level 4. Here's all you need to know about gymnastics levels. To advance to level 9, they must score a minimum of 34AA. A "B" skill which could be an underswing, a clear hip circle, a stalder circle, a circle swing or a hecht. January 1, 2017, 11:02 pm. Full and a half turn Follow us on Instagram:@thegymnasticsguide. These can be downloaded and printed for your convenience. Gymnasts at this level are not able to select their own music. Can you do a roundoff backhandspring backhandspring for a pass on floor & still make requirements for the first pass? The . They need a minimum of 34AA to qualify for level 5. Want more from The Gymnastics Guide? From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. Check out the recommendations here for the best gymnastics bars for home. The meet aims to test the mastery of a gymnast in level 4 gymnastics skills, with scores assigned for the execution of each skill. They must master all level 8 skills and create unique routines which must have 4 "A" skills and 4 "B" skills. Level 4 Meet is the first competition that a gymnast faces. back tuck as dismount My daughters floor routine scoring is starting at 9.5 instead of 10. Xcel Platinum and Diamond 32.00 All Around to State. The e-book and hard copies are both available to order. I cant do a back handspring (or a bridge kickover (I know lane)) but I got moved to xcel gold I is xcel gold anyways Full turn Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. The requirements must be fulfilled by skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. i am competing a back hip circle on plat. LATEST NEW FROM PA GYMNASTICS. Can you have a platinum floor routine without any back tumbling passes? Has the cast requirements changed ? Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. Also, they must be at least 4 years old to participate in a level 1 meet. Find gymnastics teams. Can you compete a kip, cast, clear hip, kip, squat on , long hang pullover backhipcircle , cast away fly away? If not how do I get in? Level 6 Between 1:05 (one minute five sec.) Level 10, Level 9, Level 8; Xcel Levels (Xcel Silver/Platinum) USAG Xcel Code of Points (2022-26) . Note: Level 6 is the only optional level that may be skipped if a gymnast scored 32AA in a level 5 meet. Sign up to get the latest updates in your inbox! The NGA Women's Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Women's Gymnastics Program. If all of these Value Parts and Special Requirements are performed, an Xcel Bronze routine will start at 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}The current Xcel Bronze beam requirements are: The current Xcel Bronze floor requirements are: Xcel Silver vault has two options. kip This gift list for gymnasts is continually updated to bring you the best gifts for your gymnast. Excel Platinum Vault. The gymnast may use the alternative springboard in Gold, but the Start Value of the vault will decrease to 9.5. requirements, as stated in the Xcel Code of Points, and have scored a 31 All-Around as a Platinum level gymnast. IT Service Desk Agent Level 1 Role Overview: The role of an IT Service Desk L1 Agent is to assist internal Smith + Nephew employees via three main contact channels: Phone Calls, Chats and Web tickets. The NGA Womens Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Womens Gymnastics Program. They are the Junior Olympic (JO) Program and the, Gymnasts must master level 8 skills and execute their routines which must consist of 4 "A" skills and 4 "B" skills. front handspring If you're thinking of enrolling your child in gymnastics training, understanding the gymnastics levels will help you determine whether you would like the JO Program or the Xcel Program. Im moving to Xcel Platinum for the 2018-2019 season. 2021 AAU Gymnastics National Championship. The current Xcel Platinum bars requirements are: At Xcel Platinum, the gymnast must perform the following Value Parts: If all of these Value Parts and Special Requirements are performed, an Xcel Platinum routine will start at 10.0. GIRLS USAG LEVELS: LEVELS 1-3: These are the beginner basic levels focused on developing the basics. USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. All of the vaults start from 10.0 in Xcel Gold. An "A" skill is the least difficulty level, while an "E" skill is the highest difficulty level. There are two gymnastics programs run by USA Gymnastics each with its separate sets of levels. Grab your FREE Goal Setting Workbook here! For beam, since you can do an acro series with or without flight, would it be possible for me to do a backwalkover back tuck dismount because it is a connection and has flight it would just be my dismount. All gyms do not compete at this level. Usually, the gymnastics trainer is the one who determines whether a gymnast is ready for the next level. Levels 1-3 are gymnastics levels used to prepare gymnasts for competitions. squat on Front tucl dismount, Floor The total Start Value of Option 1 is 9.0, Part 1A: Straight jump onto mat (min. Can you compete round off backhandspring back full In platinum? if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_10',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');The current Xcel Bronze requirements on bars are: At Xcel Bronze, the gymnast must perform at least 4 A Value Parts, which are each worth 0.10 off the Start Value. Bars: Can I do a suke? 120 split (isolated or in series), One acro flight element OR an acro series (with or without flight, NOT mount/dismount), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 150 split. 1. balance beams for home. fly away, Beam: Xcel Platinum bar routines must have 6 "A" skills and 1 "B" skill to receive full credit for Value Part elements.